1 tsp of vanilla extract
2 tbsp of skim milk
3 tbsp of light cream cheese (softened)
1 packet of truvia
whisk whisk!!! these ^ ingredients together!!!
1/2 scoop of Cellucor cinnamon swirl Whey Protein
1/4 c of oat flour
1/4 tsp of baking soda
1 tsp baking powder
Then fold in 10 raspberries
Top with a couple raspberries!!!
338 cal, 14g fat,23g carb,30g protein