We have already approached the time of year with many flus, colds and sicknesses. This drink is great for killing bacteria, and boosting immunity!


1 cup of water

1/4 cup organic raw unfiltered Apple cider Vinegar (I like to use Braggs)

1 lemon (peeled) or 3 tbsp of lemon juice

1 clove of garlic

2-3 tsp of raw honey (I used Manuka Honey,which has excellent antibacterial properties)

2  2inch hunks of raw ginger root

4 drops of oil of oregano

A couple dashes of cayenne pepper


Combine all of these ingredients in a blender until liquefied. Makes about 8-9oz!

Drink up!!


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